Join our free support groups

We offer a monthly support group designed to support you on every step of your bariatric journey. Meeting every third Wednesday of the month from 11:30 a.m. to 12:30 p.m., the class offers support on a variety of topics:

January 21: New Year, New Habits

February 18: Loving Your New Body

March 18: Protein Power Month

April 15: Moving with Purpose

May 20: Ask Our Experts

June 17: Summer Survival Skills

July 15: Staying Hydrated

August 19: Vitamins, Supplements & Lab Work

September 16: Building Strength

October 21: Mindful Eating

November 18: Gratitude and NSVs

December 16: Reflect, Reset & Celebrate 

Join this group in person at ALSA Medical Group, 205 E. River Park Circle #460, Fresno, CA 93720, or online via Zoom.

Chair Yoga

Our chair yoga class meets every fourth Wednesday of the month from 6 to 7 p.m. at Fresno Heart & Surgical Hospital, 15 E. Audubon Drive, Fresno, CA 93720,  or online via Zoom.

View our 2026 Bariatric Online Support Group Flyer