How To Prevent A Sunburn (And What To Do If You Have One)

What actually happens when you get a sunburn? How can you prevent it? And what should you do if you get burned? We sat down with Dr. Luis Dehesa, a dermatologist at University Dermatology Associates, UCSF Fresno, to learn more.

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How To Prevent A Sunburn (And What To Do If You Have One)

Fitness Tips for Senior Citizens

In efforts to prevent fall-realted deaths for senior citizens, Manager of Community Medical Centers Fitness Center, Tim Clark, shares some valuable insights that improve your balance, flexibility, and coordination.

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Fitness Tips for Senior Citizens

Seasonal Affective Disorder: Summer has the Blues, Too

Seasonal Affective Disorder (SAD) is a mood condition often associated with the winter months. This post covers the differences between Summer SAD and Winter SAD symptoms, as well as what to do if you experience Seasonal Affective Disorder.

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Seasonal Affective Disorder: Summer has the Blues, Too