This free, online class is for survivors. Join us to discover what simple daily modifications can maximize your quality of life and keep cancer away.
This is a two-part class. Part one, "Healthy weight loss via a balanced diet," will be held in January, March, May, July, September and November.
Part two, "Exercise and behavior modification," will be held in February, April, June, August, October and December.
Classes are held the 3rd Wednesday of every month
Please join this class from your computer, tablet or smartphone via GoToMeeting. You're encouraged to download the app prior to the class. Please call Navjot Mann at (559) 387-1711 or Lauren Nowak at (559) 387-1710 for login information.