Signs You Might be Going Through Perimenopause
Ladies, if you’ve ever snuggled under the blankets in your bed at night only to wake up in the wee hours of the morning drenched with sweat, you may be at the mercy of a hot flash. A hot flash is a sudden feeling of warmth through your upper body, face and neck. And it can be a part of that transition everyone keeps talking about – Menopause. But there’s something that comes before menopause that signals it may be on its way.