Employee News and Views

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Friday, December 12, 2014 - 3:40pm

What to do?  "Do I lift before cardio? Or is it cardio before lifing?"  I wish I had a dollar for every time I was asked what the best workout order is.


Employee News and Views

Thursday, December 11, 2014 - 4:45pm

Sequoia East and West rooms were transformed into a magical winter wonderland for a few hours on Dec. 9 for Community Regional Medical Center’s second annual Pediatric Open House. We took the opportunity to show off our great staff for the 8-bed pediatric unit, share the facts about our pediatric care and educate parents and kids about safety and health issues for children.


Wednesday, December 3, 2014 - 5:08pm

Congratulations to Paul Smith, PT at Community Regional Medical Center, for being elected vice president of the California Physical Therapy Association (CPTA).  The CPTA is a chapter of the American Physical Therapy Association (APTA), which represents more than 88,000 physical therapists and physical therapist assistants nationwide. The CPTA is the third largest physical therapy association in the world. 


Wednesday, November 26, 2014 - 11:21am

Our Revenue Management team and many more employees across the organization are mourning the unexpected passing of Colin Walton, Revenue Management Analyst. He was such a light in the Revenue Management Department, in Corporate Finance, and at Community Health Center, Sierra. He will be sorely missed.


Tuesday, November 25, 2014 - 12:39pm

Love it or hate it, it looks like ‘The Biggest Loser’ isn’t going away anytime soon. From day one it has gotten a lot of attention and stirred up controversy. The impact has certainly been felt in the fitness industry for better or worse. It is not uncommon for those of us in the fitness industry to work with new folks that have ‘Biggest Loser’ expectations. It is important to remember that ‘The Biggest Loser’ is a TV show and a “game show” at that!  It is edited for dramatic effect.


Monday, November 24, 2014 - 3:43pm

When we say thank you, we are acknowledging that we have received a gift. We are expressing gratitude for something that came to us freely, not something we have worked for. To get a bit philosophical about it, by saying "Thank You!" we are acknowledging our inter-dependence; we are naming our need for unearned gifts like water, air and love. Seen this way, expressing our gratitude becomes a way of acknowledging that we are part of the web of life which sustains all that we are, all that we can be and all life on the planet!