Nuestra Salud / Our Health

amartinez9's picture
Wednesday, August 26, 2015 - 4:29pm

Uno de mis pasatiempos favoritos es cocinar. ¡Me encanta pasar tiempo en la cocina! Y como buena Mexicana, en mi mesa no puede faltar la salsa. Mi papá solía decir que la comida sin salsa simplemente no tenía sabor. Y la verdad es que ¡estoy de acuerdo!


tclark's picture
Thursday, June 25, 2015 - 7:01am

So you have been using the CMC Employee Fitness Center regularly right?  (pssssst...This is where you nod and tell me yes!) Hopefully you are starting to see some changes by now.  You might be doing some research on your own, trying to figure out how to maximize your gym time and set some goals to shoot for to keep motivated.  A lot of us are motivated by something easy to quantify or measure.  NUMBERS!  

giftsblog's picture
Wednesday, June 24, 2015 - 4:59pm

We’re seeing triple at Community Regional Medical Center’s NICU! It’s all over the national news right now – we have not one or two, but THREE sets of triplets in the NICU and another set on the way any day. It’s remarkable, extremely rare, and just so precious!

giftsblog's picture
Friday, June 19, 2015 - 2:41pm

I am just overwhelmed by yet another way our Valley community is coming together to support our patients and families here at Community Medical Centers. Bravo!

empnewsblog's picture
Tuesday, June 9, 2015 - 4:04pm

GetWellNetwork®, Inc., recognized Community’s Peggy Grant as the national Interactive Patient Care Champion at its annual GetConnected 2015 conference for users of the interactive patient communication system.

tclark's picture
Tuesday, June 9, 2015 - 12:01pm

Ah...yet another classic and very commonly asked question of fitness professionals.  I find that these commonly asked questions make for some of the best blog topics!  This one can be answered one of two ways.  One would be the scientific approach and is probably the answer most people are expecting to hear from me.  That answer would be a list of cardio workouts with their calorie burn total listed for comparison.  Let’s just get that out of the way now and you can thank me later for saving you a 30 second Goo