Nuestra Salud / Our Health

amartinez9's picture
Wednesday, August 26, 2015 - 4:29pm

English
Uno de mis pasatiempos favoritos es cocinar. ¡Me encanta pasar tiempo en la cocina! Y como buena Mexicana, en mi mesa no puede faltar la salsa. Mi papá solía decir que la comida sin salsa simplemente no tenía sabor. Y la verdad es que ¡estoy de acuerdo!


Blogs

tclark's picture
Tuesday, June 9, 2015 - 12:01pm

Ah...yet another classic and very commonly asked question of fitness professionals.  I find that these commonly asked questions make for some of the best blog topics!  This one can be answered one of two ways.  One would be the scientific approach and is probably the answer most people are expecting to hear from me.  That answer would be a list of cardio workouts with their calorie burn total listed for comparison.  Let’s just get that out of the way now and you can thank me later for saving you a 30 second Goo


wholderman's picture
Friday, June 5, 2015 - 10:21am

There are times where I long to see him, and oh how I miss him. He and I were kindred spirits. That's fascinating that we were so close because I am the fifth of six children, and yet he and I were the best of pals.


terryshouseblog's picture
Friday, May 29, 2015 - 12:02pm

Rev your engines, grab your leathers and come out Saturday, June 13 for the Third Annual True Heart Mystery Ride benefitting yours truly - Terry’s House!


amartinez9's picture
Friday, May 22, 2015 - 2:31pm

ENGLISH
Gracias a los esfuerzos de la Cuidad de Fresno, el departamento de policia, y el equipo de capacitación entre vecinos BNCP, grandes y chicos en el vecindario Yokomi tuvieron la oportunidad de disfrutar de música, entretenimiento, comida y mucha información el pasado, sábado 16 de mayo.


tclark's picture
Thursday, May 21, 2015 - 8:04am

I’d like to start introducing some of our regulars working out in Community Medical Centers’ employee fitness center. These are gym regulars who want to encourage their fellow co-workers to step up and give it a go!  So without further a due I introduce Xochitl Valenzuela, a care coordinator at Community Regional. Here’s our fun, light-hearted Q&A: