Hospital Stay and Recovery
Recovery
In the recovery room you will gradually wake up, and you may feel groggy from the anesthesia. You may hear your nurse telling you surgery is over.
After joint replacement surgery, you may feel special pneumatic stockings on your legs to help prevent blood clots and increase blood circulation. The pumping motion will massage your legs. You’ll be asked to move your feet up and down. It is important to tell your nurse if you feel numbness, tingling or pain in your feet and legs. If you need pain medicine, ask for it. It’s easier to prevent and reduce pain sooner than to stop it later.
Once in your private room, the hip and knee replacement team will encourage you to get out of bed as early as possible, usually later in the day of surgery or the day after. They also will help you turn in bed and remind you to cough and do breathing exercises. Your therapist will teach you strength exercises for your hip or knee to help blood circulation and prevent pressure sores.
At first, you will walk with the help of a walker or crutches. You may have some temporary pain in the new joint, because your muscles are weak from not being used. Pain can be helped with monitored medication and should end in a few weeks. Physical therapy can begin the day after surgery to help strengthen the muscles around the new joint and help you regain motion in the joint.
Your return home
After hip or knee replacement, you may be able to go home in two to three days. If you are elderly or have additional handicaps, you may need an intermediate care facility before going home. Your length of stay will be determined by you and your surgeon.
It’s normal for your energy level to be low right after surgery; once you’re home, pace yourself. Following your doctor’s advice is very important – it will help you avoid problems. Don’t risk your health by doing too much too soon. Be aware of how you feel doing everyday activities – you’ll be the first to know when you can resume activities. Until you build up your strength, plan some rest periods between activities. Your body needs energy for healing. Also, if you get too tired, your risk of injury from falling increases. Preventing falls is very important to protecting your new joint.
You can prevent falls by following these guidelines:
• Wear shoes with non-skid soles and low, closed heels
• Use crutches, cane or walker
• Hold on to hand rails wherever possible
• Keep your rooms well lit, even at night
Be sure to watch out for:
• Electrical cords in your path
• Wet outdoor steps or sidewalks
• Loose throw rugs and carpets
• Pets that may jump on you or get under your feet
• Spills on bare floors